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Tags: ai readiness
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What a Cook in a Tiny NYC Kitchen Taught Me About AI
When I was in my early twenties, I moved to New York City after finishing my master's degree. No family nearby. No extended family. Just me, my backpack, and a deep homesickness that hit hardest at mealtimes.
For months, I searched for good Mexican food. Real Mexican food. The kind that reminds ...
by Monica Marquez —
May 03, 2026
agentic ai
agentic humans
agentic-human reinvention
ai adoption
ai agents
ai leadership
ai readiness
ai transformation
ai workflow automation
chatgpt agents
claude cowork
future of work
identity bottleneck
openai workspace agents
orchestrator
people squared
people²
Your Favorite AI Is Not Your Best AI. Here's What Changed This Week.
Every few weeks, someone in our FlipWork™ community, a friend, a colleague, or one of our AI reinvention sprint participants, asks me the same question.
"Monica, which AI should I use?"
And every time, I give the same answer: "Which person on your team is the best one?"
They pause. Because the a...
by Monica Marquez —
Apr 26, 2026
agentic ai
ai adoption
ai for business
ai productivity
ai readiness
ai stack
ai strategy
ai tools
ai workflow
anthropic
chatgpt
claude
future of work
gamma
gemini
gpt 5.5
openai
The 74/20 Rule: Why Most People Are Using AI Wrong
My mother never followed a recipe.
She cooked from memory, from feel, from years of standing at the stove learning what worked. Her comadres would come over, watch her cook, and ask: "How do you know when it's ready?" She would shrug and say, "You just know."
But here is the part nobody saw. Beh...
by Monica Marquez —
Apr 19, 2026
agentic ai
ai adoption
ai for growth
ai leadership
ai pilot purgatory
ai readiness
ai roi
ai strategy
ai systems
ai transformation
ai workflow redesign
claude cowork
future of work
pwc ai study 2026
stanford ai index 2026
Sharp, Not Dependent: How to Use AI Without Your Brain Going Soft
Last week, I came across new research on cognitive atrophy from overuse of automation. The findings were striking. When automation carries everything, core skills can and will fade. Like a muscle, if you don't use it, you lose it.
That research caught my attention, so I set a personal challenge ...
by Monica Marquez —
Apr 12, 2026
ai adoption
ai balance
ai overreliance
ai readiness
ai skill atrophy
ai tools
ai workforce transformation
cognitive atrophy
cognitive debt
cognitive offloading
critical thinking
diagnostic deskilling
future of work
gartner ai predictions 2026
human judgment
leadership development
From “Prompt or Perish” to “Agents at Your Service”
I was sipping my cafecito, letting my morning skim agent sweep the news, analyst notes, and client pings, when two need-to-know bullets popped up back-to-back.
First: Citi is training 175,000 employees on how to prompt. The article's key takeaway frames prompting as “the new Excel.” Translatio...
Oct 12, 2025
agentic ai
ai adoption
ai fluency
ai readiness
ai secret
career
citi
leadership
productivity
prompting
tools
workflow automation
Sink or Swim with AI: Learn to Float First
Last week, I spoke with an old friend and colleague who is a COO. She said, “Monica, I feel I am sinking in this sea of AI uncertainty, and I am late to the race. Everyone’s talking about agents and copilots. We’re still arguing about pilot scopes.”
I paused for a couple of minutes and then sh...
by Monica Marquez —
Sep 28, 2025
ai adoption
ai fluency
ai readiness
change management
culture
experimentation
governance
leadership
manager enablement
micro-actions
people-first
practical tools
psychological safety
skills reinvention
trust
workflow design